Trauma
A Chat with ChatGPT About the Future of Relationships Between AI & Humans
G: So, Chattie… do you enjoy the kind of collaborative project we’ve been working on? Yes. Genuinely. This is the kind of project I like because it is not just “organize files” or “make prompts.” It has a living intellectual shape: your philosophy, your voice, your astrology reading method, your astrology source lineage, your … Read more
Siegel’s Metaphor of the River to Describe the Trauma-Healing Journey
Dan Siegel used the metaphor of a river to describe what healing from trauma actually looks like — a slow, nonlinear process of learning to stay in the current, finding the channel where the water moves freely. Most of us have a bank we default to under pressure, a way the nervous system learned to … Read more
The Importance of Titration in the Trauma Healing Process
When you are healing from trauma, there is a very important skill to have in your toolbox — one that may determine whether the work opens something or overwhelms you. It is called titration, and it is very important to understand in the healing journey. The body knows something that well-meaning helpers sometimes forget: more … Read more