Working with Breathwork Experiences

Fran Peavey’s Strategic Questioning

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What is Strategic Questioning? Strategic Questioning is a communication and facilitation method developed by the late Fran Peavey for catalyzing personal and social change.  It is a transformative approach to asking questions that empowers people to move from passive observation to active problem-solving. Rather than simply gathering information, strategic questions help individuals and groups discover … Read more

The Importance of Titration in the Trauma Healing Process

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When you are healing from trauma, there is a very important skill to have in your toolbox — one that may determine whether the work opens something or overwhelms you. It is called titration, and it is very important to understand in the healing journey. The body knows something that well-meaning helpers sometimes forget: more … Read more